Moving Time: 0:30:24
Distance: 16.15 km
Speed: 31.87 km/h
Ele Gain / Loss: 485.77 m / 515.39 m
Power: 276 wZ4 6.13 w/kg
Max Power: 340 w
Norm. Power: 277 wZ4
Intensity: 0.97
TSS: 48
Heart Rate: 164 bpm
Max HR: 175 bpm
Efficiency: 1.69 w/bpm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution