Moving Time: 1:09:07
Distance: 33.92 km
Speed: 29.45 km/h
Ele Gain / Loss: 430.04 m / 555.42 m
Power: 204 wZ2 2.87 w/kg
Max Power: 332 w
Norm. Power: 208 wZ2
Intensity: 0.72
TSS: 60
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.42 w/bpm
Decoupling: 5.5%moderate
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.1 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution