| Moving Time: |
1:07:22 |
| Distance: |
18.77 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.70 m |
| Power: |
254 wZ4
3.53 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,146 kcal |
