Moving Time: 0:51:10
Distance: 26.65 km
Speed: 31.25 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 196 wZ3 3.7 w/kg
Max Power: 258 w
Norm. Power: 198 wZ3
Intensity: 0.87
TSS: 64
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.46 w/bpm
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution