| Moving Time: |
1:28:01 |
| Distance: |
14.18 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
176 wZ3
2.51 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,037 kcal |
