| Moving Time: |
1:17:47 |
| Distance: |
14.34 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
770.99 m / 165.53 m |
| Power: |
162 wZ3
1.98 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-32.1%good
|
| Cadence: |
45 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
844 kcal |
