| Moving Time: |
1:23:36 |
| Distance: |
47.08 km |
| Speed: |
33.79 km/h |
| Ele Gain / Loss: |
202.65 m / 297.17 m |
| Power: |
204 wZ3
3.85 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
145 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,142 kcal |
