Moving Time: 0:55:47
Distance: 7.62 km
Speed: 8.20 km/h
Ele Gain / Loss: 621.45 m / 28.06 m
Power: 177 wZ3 2.16 w/kg
Max Power: 236 w
Norm. Power: 182 wZ3
Intensity: 0.78
TSS: 57
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution