Moving Time: 0:36:11
Distance: 7.72 km
Speed: 12.81 km/h
Ele Gain / Loss: 602.42 m / 0.00 m
Power: 225 wZ1 3.36 w/kg
Max Power: 369 w
Norm. Power: 235 wZ2
Intensity: 0.56
TSS: 19
Cadence: 69 rpm
Max Cad: 123 rpm
Pedalling: 99.7% of the ride
Avg Torque: 36.4 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution