| Moving Time: |
1:26:39 |
| Distance: |
18.48 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
1146.51 m / 12.46 m |
| Power: |
182 wZ4
2.94 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.96 |
| TSS: |
134 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,056 kcal |
