| Moving Time: |
1:09:42 |
| Distance: |
17.73 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.36 m |
| Power: |
251 wZ4
3.49 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,171 kcal |
