| Moving Time: |
0:23:22 |
| Distance: |
11.78 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
233.83 m / 76.40 m |
| Power: |
308 wZ4
3.5 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.95 |
| TSS: |
35 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
482 kcal |
