Moving Time: 0:48:46
Distance: 16.39 km
Speed: 20.16 km/h
Ele Gain / Loss: 576.23 m / 0.00 m
Power: 209 wZ3 3.03 w/kg
Max Power: 304 w
Norm. Power: 215 wZ3
Intensity: 0.80
TSS: 52
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution