| Moving Time: |
1:00:56 |
| Distance: |
13.55 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
1018.34 m / 6.30 m |
| Power: |
290 wZ3
3.3 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,183 kcal |
