| Moving Time: |
1:40:32 |
| Distance: |
54.93 km |
| Speed: |
32.78 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
165 wZ3
2.66 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
128 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,111 kcal |
