| Moving Time: |
1:06:27 |
| Distance: |
31.36 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
125 wZ3
1.6 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
24.0%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
556 kcal |
