Moving Time: 0:47:43
Distance: 7.01 km
Speed: 8.82 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 168 wZ3 2.24 w/kg
Max Power: 290 w
Norm. Power: 174 wZ3
Intensity: 0.87
TSS: 61
Cadence: 60 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution