| Moving Time: |
1:10:05 |
| Distance: |
17.25 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
609.95 m / 156.74 m |
| Power: |
167 wZ2
1.9 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.65 |
| TSS: |
49 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
783 kcal |