| Moving Time: |
0:30:11 |
| Distance: |
9.72 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
193 wZ5
2.88 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
200 wZ5
|
| Intensity: |
1.18 |
| TSS: |
70 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
390 kcal |
