Moving Time: 2:04:34
Distance: 25.99 km
Speed: 12.52 km/h
Ele Gain / Loss: 1290.43 m / 58.34 m
Power: 175 wZ2 2.3 w/kg
Max Power: 627 w
Norm. Power: 188 wZ2
Intensity: 0.73
TSS: 111
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.28 w/bpm
Decoupling: 21.7%poor
Cadence: 71 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.4 Nm
Calories: 1,460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution