Moving Time: 0:55:39
Distance: 16.72 km
Speed: 18.03 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 198 wZ3 2.64 w/kg
Max Power: 358 w
Norm. Power: 206 wZ3
Intensity: 0.90
TSS: 75
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.34 w/bpm
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution