| Moving Time: |
1:23:53 |
| Distance: |
13.55 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.68 |
| TSS: |
65 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,005 kcal |