| Moving Time: |
0:19:29 |
| Distance: |
9.74 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
145 wZ2
1.99 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.75 |
| TSS: |
18 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
189 kcal |
