| Moving Time: |
1:01:57 |
| Distance: |
14.34 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
770.99 m / 165.55 m |
| Power: |
188 wZ4
2.58 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
780 kcal |
