Moving Time: 1:12:09
Distance: 25.96 km
Speed: 21.58 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 118 wZ1 1.69 w/kg
Max Power: 261 w
Norm. Power: 129 wZ2
Intensity: 0.56
TSS: 38
Heart Rate: 144 bpm
Max HR: 172 bpm
Efficiency: 0.90 w/bpm
Decoupling: -0.4%good
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.6 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution