| Moving Time: |
1:10:56 |
| Distance: |
15.13 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
154 wZ3
2.75 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
141 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
106 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
731 kcal |