Moving Time: 0:58:22
Distance: 14.34 km
Speed: 14.74 km/h
Ele Gain / Loss: 770.99 m / 165.54 m
Power: 184 wZ4 2.97 w/kg
Max Power: 274 w
Norm. Power: 187 wZ4
Intensity: 0.98
TSS: 93
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.25 w/bpm
Cadence: 80 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution