| Moving Time: |
0:38:50 |
| Distance: |
18.80 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
222 wZ1
3.13 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
226 wZ1
|
| Intensity: |
0.47 |
| TSS: |
14 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
577 kcal |