| Moving Time: |
0:46:10 |
| Distance: |
7.01 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
176 wZ3
2.26 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
544 kcal |
