| Moving Time: |
1:34:12 |
| Distance: |
13.55 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
163 wZ1
2.09 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.56 |
| TSS: |
49 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,028 kcal |