| Moving Time: |
1:01:08 |
| Distance: |
29.52 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
178 wZ2
2.54 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
57 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
728 kcal |
