Moving Time: 0:32:56
Distance: 18.80 km
Speed: 34.26 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 303 wZ4 4.04 w/kg
Max Power: 670 w
Norm. Power: 324 wZ4
Intensity: 0.97
TSS: 51
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution