| Moving Time: |
0:47:16 |
| Distance: |
8.42 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
424.94 m / 94.72 m |
| Power: |
156 wZ1
1.77 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.54 |
| TSS: |
23 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
493 kcal |