Moving Time: 0:44:07
Distance: 18.80 km
Speed: 25.57 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 182 wZ4 2.02 w/kg
Max Power: 389 w
Norm. Power: 204 wZ5
Intensity: 1.11
TSS: 91
Cadence: 71 rpm
Max Cad: 122 rpm
Pedalling: 98.9% of the ride
Avg Torque: 26.1 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution