Moving Time: 1:22:51
Distance: 46.74 km
Speed: 33.85 km/h
Ele Gain / Loss: 154.63 m / 642.15 m
Power: 166 wZ2 2.52 w/kg
Max Power: 246 w
Norm. Power: 167 wZ2
Intensity: 0.70
TSS: 67
Heart Rate: 117 bpm
Max HR: 127 bpm
Efficiency: 1.43 w/bpm
Decoupling: 0.8%good
Cadence: 71 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 921 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution