| Moving Time: |
0:46:54 |
| Distance: |
10.44 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
172 wZ3
1.81 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
540 kcal |