Moving Time: 1:12:53
Distance: 26.04 km
Speed: 21.44 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 166 wZ3 2.55 w/kg
Max Power: 334 w
Norm. Power: 180 wZ3
Intensity: 0.84
TSS: 86
Heart Rate: 175 bpm
Max HR: 189 bpm
Efficiency: 1.03 w/bpm
Decoupling: 17.6%poor
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution