Moving Time: 0:41:51
Distance: 14.83 km
Speed: 21.26 km/h
Ele Gain / Loss: 289.15 m / 857.19 m
Power: 122 wZ1 1.79 w/kg
Max Power: 157 w
Norm. Power: 124 wZ1
Intensity: 0.38
TSS: 10
Heart Rate: 120 bpm
Max HR: 126 bpm
Efficiency: 1.03 w/bpm
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.5 Nm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution