Moving Time: 1:09:17
Distance: 26.11 km
Speed: 22.61 km/h
Ele Gain / Loss: 716.34 m / 226.97 m
Power: 198 wZ3 3 w/kg
Max Power: 340 w
Norm. Power: 213 wZ3
Intensity: 0.89
TSS: 91
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.59 w/bpm
Decoupling: -8.7%good
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.4 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution