Moving Time: 0:54:07
Distance: 24.28 km
Speed: 26.92 km/h
Ele Gain / Loss: 355.05 m / 348.20 m
Power: 166 wZ3 2.48 w/kg
Max Power: 352 w
Norm. Power: 172 wZ3
Intensity: 0.86
TSS: 66
Heart Rate: 110 bpm
Max HR: 120 bpm
Efficiency: 1.56 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.9 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution