| Moving Time: |
1:21:19 |
| Distance: |
46.05 km |
| Speed: |
33.98 km/h |
| Ele Gain / Loss: |
258.40 m / 325.12 m |
| Power: |
220 wZ3
3.06 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,198 kcal |
