Moving Time: 1:11:03
Distance: 27.96 km
Speed: 23.61 km/h
Ele Gain / Loss: 226.29 m / 179.00 m
Power: 110 wZ2 1.47 w/kg
Max Power: 265 w
Norm. Power: 127 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 92 bpm
Max HR: 119 bpm
Efficiency: 1.38 w/bpm
Decoupling: -6.2%good
Cadence: 67 rpm
Max Cad: 132 rpm
Pedalling: 94.7% of the ride
Avg Torque: 20.1 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution