| Moving Time: |
0:32:58 |
| Distance: |
8.42 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
424.95 m / 94.73 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
51 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
109 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
362 kcal |