Moving Time: 0:47:20
Distance: 7.01 km
Speed: 8.89 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 171 wZ2 2.19 w/kg
Max Power: 268 w
Norm. Power: 176 wZ2
Intensity: 0.65
TSS: 34
Heart Rate: 58 bpm
Max HR: 87 bpm
Efficiency: 3.03 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution