Moving Time: 0:54:03
Distance: 24.63 km
Speed: 27.34 km/h
Ele Gain / Loss: 261.95 m / 28.44 m
Power: 165 wZ3 2.95 w/kg
Max Power: 257 w
Norm. Power: 171 wZ3
Intensity: 0.82
TSS: 60
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.31 w/bpm
Cadence: 80 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution