Moving Time: 1:24:29
Distance: 35.94 km
Speed: 25.53 km/h
Ele Gain / Loss: 446.34 m / 1172.87 m
Power: 131 wZ2 1.6 w/kg
Max Power: 315 w
Norm. Power: 141 wZ2
Intensity: 0.72
TSS: 73
Heart Rate: 147 bpm
Max HR: 181 bpm
Efficiency: 0.96 w/bpm
Decoupling: -3.8%good
Cadence: 58 rpm
Max Cad: 150 rpm
Pedalling: 96.8% of the ride
Avg Torque: 23.4 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution