Moving Time: 0:57:57
Distance: 35.94 km
Speed: 37.21 km/h
Ele Gain / Loss: 446.33 m / 1172.87 m
Power: 268 wZ3 3.58 w/kg
Max Power: 386 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 163 bpm
Max HR: 177 bpm
Efficiency: 1.68 w/bpm
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 1,040 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution