Moving Time: 0:37:18
Distance: 14.83 km
Speed: 23.85 km/h
Ele Gain / Loss: 289.15 m / 857.20 m
Power: 145 wZ2 2.07 w/kg
Max Power: 250 w
Norm. Power: 152 wZ2
Intensity: 0.66
TSS: 27
Heart Rate: 131 bpm
Max HR: 159 bpm
Efficiency: 1.16 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.0 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution