| Moving Time: |
1:12:53 |
| Distance: |
22.10 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
220 wZ3
3.61 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,073 kcal |
