Moving Time: 0:23:58
Distance: 8.42 km
Speed: 21.09 km/h
Ele Gain / Loss: 424.93 m / 94.72 m
Power: 287 wZ4 4.22 w/kg
Max Power: 399 w
Norm. Power: 288 wZ4
Intensity: 0.96
TSS: 37
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution